I was rapidly approaching my mid-forties and tipping the scale at close to 320 lbs. My husband and I owned and operated a Bar & Grill and Catering business. I didn’t have the time or energy to figure out what I needed to do to lose weight or be healthier. All I knew was that if I didn’t do something soon I was not going to live a long life!!
The problem was that I never learned any different. The struggle with my weight started from a very early age. I didn’t learn to fuel my body properly. I didn’t learn the benefits of exercise (maybe because I didn’t want to). Finally, I was ready, maybe more out of necessity than want; even though I was always chasing something because I wanted to be skinny (not that I am skinny now, but I am healthy!)!
When I started on my journey; I learned to fuel my body properly, I learned the importance of exercise, I became inspired!!
I lost 15 lbs before I really got started on my journey and then I went on to lose 117 lbs. One hundred and freaking seventeen pounds!! You all, I have more energy now (at the age of 54) than I did when I was 24!! I am healthy, I am active, I am happy, I am happy to be alive and I am living a life I LOVE!!! My new passion is helping people feel as amazing as I do!! Nothing makes me happier than being able to jump for joy for someone’s new results. Someone losing 20 lbs, 50 lbs, 80 lbs!! The transformation is unreal!
Follow along with me as I share more of my journey, motivation, tips, recipes, and more!!!
